“I think it’s because most of us talk one way and live another. There are few people who truly, truly walk the talk.”

Olympia Dukakis

It is the start of May, and it is cold and gray here. It might drizzle. Certainly not the kind of weather that inspires outdoor walking. And the thought of training on the treadmill makes me think of any excuse. This makes my coach and cheerleader, John, shake his head. He insists that I must be prepared for anything- the chilly air, rain, or hot temperatures. I am inspired by the thought of Cal bravely running through puddles in the Hyannis Half Marathon. So today I am going to layer up my big girl pants and walk outside.

I like fair weather. I am a fair weather skier, walker, shopper, even beach-goer. If it is too cold or too hot none of them appeal to me. I would much rather sit in my favorite chair and read or write. Which is really not exactly the best training since I’ve signed up to walk 60 miles. I’ve been talking a lot about this trip, and to those of you who listen and read this blog, I really appreciate your ear and your interest. I must now Walk the Talk.

I realize Walk the Talk is really just another phrase for Integrity. Wikipedia says (so it must be true) that “in ethics, integrity is regarded as the honesty and truthfulness or accuracy of one’s actions.” Do we do as we say and say as we do? Nope. Not all the time. I don’t think a lapse takes away from one’s integrity, but I do think it’s best to have a solid track record.

I think of the integrity of those I love. John believes that others want to be heard. He listens carefully. Kathy believes in the importance of helping other people. She is devoted to her family and community members in need. Mom believes in the inherent worth of all people. She refrains from talking badly about anyone. Dad is committed to lessening the pain of others. He devoted his life to healing. Terry believes in peace. He finds ways to soften conflict and find compromise. Their actions are honest, true, and accurate.

This trip is challenging me to stand behind my talk- are my actions honest, true, and accurate? Where do I need to pay more attention? I’m going to consider these thoughts as I walk.

Note: Dad and I are walking the talk together. We have an agreement (right, Dad?) that I will continue to write if he will continue to paint. This could be challenging for both of us! He has accepted my request to paint a watercolor of one of my pictures that I take on the trip. I’m sure if you ask he’d be willing to do one for you too!